Mental challenges are not weird, but human.

Three brothers share their experiences with mental issues and how they cope with them. Read along and discover that you’re not alone in this.

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Panic Attacks Mindfulness Derealization Yoga Mindset High Sensitivity

Cover for Mindfull through life

MindfulnessYogaPanic Attacks

Mindfull through life

My personal journey to more peace and balance through meditation and yoga: how mindfulness taught me to handle anxiety.

Dec 17, 2024

Mick

Cover for Panic attacks while driving

Panic AttacksDerealization

Panic attacks while driving

Dec 11, 2024

Mick

Cover for Afraid of fainting during a panic attack

Afraid of fainting during a panic attack

Dec 3, 2024

Mick

Cover for I haven't had such a severe panic attack in a long time.

I haven't had such a severe panic attack in a long time.

Nov 26, 2024

Mick

Cover for Out of body experience

DerealizationPanic Attacks

Out of body experience

Nov 26, 2024

Mick

Cover for Feeling and taking responsibility for your own emotions

MindsetMindfulness

Feeling and taking responsibility for your own emotions

Nov 25, 2024

Mick

Cover for Christmas markets; a paradise for high sensitive people with panic attacks (not)

Panic AttacksHigh Sensitivity

Christmas markets; a paradise for high sensitive people with panic attacks (not)

Dec 8, 2023

Mick